Let me ask you possibly the 3 most important questions on your self- and spiritual development journey: What is your relationship with yourself? Do you feel worthy? (or do you take yourself for granted?) Do you love yourself? Most people I work with, as a spiritual guide and energy therapist are doing ok with the …
Qi Gong for Health
Cleanse Your Organs to Raise your Vibes – Qigong and The Law of Attraction
How The Law of Attraction relates to your emotions? The Law of Attraction works with the frequency that your dominant thoughts and emotions radiate out to the Universe. It literally reflects back to you, what you send out to it. Therefore when you try to work with The Law of Attraction, your efforts can be …
Depression from the soul’s perspective Part4 – Depression and the 4 dimensions of your being
We try to maintain our physical bodies with different routines, cleaning it, trying to keep it young, exercising it, etc… However the majority of people would say “what?” if asked: how are you looking after your energy being? Because they do not know, actually that part of them exists and they are not aware that …
Depression from the Soul’s Perspective – Part 3 – Empaths & Sensitive Intuitives are energetically more at risk
Are you aware that some people have a certain energy setting that makes them more likely to fall into depression? The good news is that you can recognise, whether you fall into this category and learn an energy hygiene routine and effective tools to be healthy and learn to celebrate your sensitivity. From this video …
Depression from the Soul’s Perspective – Part2 – Pushing yourself to your absolute limits
Do you think you are Superwoman? was the question I was asked when I went for talk therapy after my diagnosis of being depressed, 15 years ago. I certainly took myself for granted, and thought I can just push myself to my absolute limits without any consequences what so ever. I was doing far too …
Depression from the Soul’s Perspective – Part1 – A Dead End?
When the pandemic hit in 2020, the number of known cases of depression tripled… We lived through some unprecedented circumstances, which challenged everyone on their value system and what is worth focusing on. The biggest change came from being forced to face ourselves, our choices, where they lead us so far, and what they mean …
Combat Job- or Emotional Stress- Related Lower Back Muscle Pain with Qigong in Aylesbury
The Dangers of Lower Back Pain Lower back pain is the most common cause of job-related disability according to the National Institute of Neurological Disorders and Stroke. Acute back pain can last anywhere from a few days to a few weeks, making your life really difficult and painful. 80% of the adult population in the …
Add More Qi to Your Qigong Workout Through a Healthy Diet
What counts as a healthy diet? You have so many different eating regimes to chose from: paleo, keto, raw, vegetarian, vegan, etc., and all come with pros and cons. However carefully you choose your ingredients you really cant be sure how your food was treated before it got to you. The meat can be full …
Align with the season’s energies Qigong for Health Workshop
Are you looking after yourself or just taking your energies for granted, constantly using up the last drop of energy you have for the day, and then expect to feel on the top of the world the next day? Being surprised to feel depressed or anxious, exhausted physically, mentally or emotionally? Any of these ring …
Qi Gong for Health – Top 10 Frequently Asked Questions
“Qi Gong and Yoga are undoubtedly the most popular healing exercises in the world today.” (Kenneth S. Cohen) Qi Gong is being practised by over one hundred million people worldwide. People practice it for many different reasons, including self-healing, relaxation, easy meditation, preventative purposes… I am an energy therapist and when I mention to my …
Bring your focus back on You with Qi Gong for Health to have more energy, health and happiness in your life
I am Eva. Certified Qi Gong for Health teacher. I started my healing career in the UK as a Reiki practitioner, when I established my business in holistic healing in 2010. As time passed by I got more drawn into the amazing World of Energy, so I became a crystal healer, I now also design …