Introduction to Qigong

Qi Gong is “an ancient Chinese system of gentle movement, breathing and meditation to gain control over your Life Force Energy/Qi/Chi to enhance your quality of life.

A New level of Healthy, in Mind, Body and Soul!

Practising Qigong has many benefits.

  • Physical level: aids the physical body, by helping the immune system and make tension disappear,
  • Emotional level: helps overcome stress and emotional overwhelm
  • Mental level: an amazing tool to bring your awareness to your body, so you get out of your head!
  • Spiritual level: aids raising consciousness and your energy vibration, It expands your “bandwidth”, so you are able to hold more light, and by using your intention it allows you to reach beyond the 3D world and access your soul power.

There are thousands of different schools of Qigong practised all over the world by millions of people. They all fall in 3 different categories:

  • Martial Art Qi Gong (as the name suggests a form of martial art, although certain movements are incorporated in my teaching material too)
  • Medical Qi Gong (exercises to help healing on all levels: physical, mental, spiritual and emotional, reducing inflammation and speeding up recovery time after surgery)
  • Spiritual Qi Gong (meditation practices)

I combine the latter two in the 1 to 1 sessions, classes and workshops I hold.

My biggest fear with Qigong was, will it get boring? I can assure you it is never boring. There are so many styles to choose from, whatever your skill level or interest, there is something for everyone. And of course qigong is an exciting way of mindfulness.

Book your session now!

Qigong Tuition One Off Session £44

 

Qigong tuition set of 4 sessions £140 (£35 each) paid in one sum

 

Qigong tuition set of 4 session paid before each session individually £35 per session

 

 

“I practise Qigong every morning. These exercises are not only fun to do, but really help me to get into a good frame of mind to start my day the best way possible.” Anna

 

“I am a therapist, working with clients on deep mental and emotional issues daily. I feel drained and exhausted by the end of the day. Since I have been practicing The Crane and The Bear I have more energy and I feel so much better emotionally.” Martin

Eva Maria Hunt, Certified Qigong for Health Teacher

Qigong: The Self-Healing Art That Transforms From the Inside Out

Sometimes, life has a way of redirecting us to exactly what we need—even when it doesn’t look like what we expected. That’s exactly how I found my way to qigong.

In 2013, I fell in love with an internal martial art called Bagua. For two years, I practiced it with a goal close to my heart: becoming a teacher. Bagua gave me deep insights into movement, energy, and spiritual alignment. But when health challenges arose, it became clear that the demanding nature of Bagua wasn’t sustainable for my body.

I was heartbroken but determined. I needed something gentler, something that would allow me to heal, not just train.

That’s when I found qigong—a beautiful self-healing art steeped in thousands of years of wisdom. To be completely honest? At first, I treated it like a “second best.” But what started as Plan B quickly became a life-changing practice that healed me on every level: physical, emotional, mental, and spiritual.

 

What Qigong Has Done for Me (and What It Can Do for You)

Through regular qigong practice, I experienced profound shifts that changed my life:

  • 💪 My body grew stronger, allowing it to heal in ways I didn’t think were possible.
  • 🌿 Harmful emotions lost their grip on me, replaced by emotional balance and calm.
  • 🧠 I quieted my mind chatter, which felt impossible before qigong.
  • I reached spiritual heights I had never thought I could achieve, thanks to the deep, meditative nature of qigong.

What I once treated as a backup plan became one of the greatest blessings of my life.

In 2014, I certified as a Qigong for Health teacher, and over the past decade, I’ve been combining qigong with 14+ years of expertise as an energy therapist to help people just like you experience this transformative art for themselves.

 

What is Qigong?

Qigong (pronounced “chee-gong”) is often referred to as a self-healing art or “mindful movement.” It combines gentle, flowing movements, breathwork, intention and meditative focus to promote health, energy flow, and balance in the body and mind.

It’s accessible to people of all fitness levels and is designed to:

  • Strengthen and rejuvenate your body.
  • Release stuck emotions and calm mental noise.
  • Deepen your connection to your energy and spirit.

But most importantly? Qigong teaches you how to become your own healer.

 

Why Work with Me?

With a unique blend of qigong practice, energy healing, and intuitive insight, I offer a truly personalized approach to help you feel lighter, healthier, and more in tune with your inner self.

As your teacher, I bring:

  • 🌟 10+ years of qigong teaching and personal transformation through the practice.
  • 🌟 14+ years as an energy therapist, with extensive knowledge of how energy affects the body and mind.
  • 🌟 A passion for simplifying healing tools so they fit into your life with ease (because consistency matters more than complexity!).

Whether you’re starting your healing journey or seeking spiritual growth, qigong offers a powerful way forward—and I’m here to guide you every step of the way.

 

What You’ll Get When You Practice with Me

When you decide to work with me online, you’ll receive a truly unique combination of:
Insight into your energy system: Together, we’ll explore where your energy may be stuck or blocked, and how we can get it flowing freely again.
Practical qigong exercises: Easy-to-learn movements that strengthen your body, soothe your emotions, and bring more harmony into your life.
Transformational benefits:

  • Get healthier by balancing your body’s natural energy flow.
  • Prevent illnesses by building strength, resilience, and vitality.
  • Become happier by releasing stress, calming your mind, and connecting to your inner peace.

 

Ready to Begin?

Qigong is more than a practice—it’s a gentle, powerful way to take back control of your energy, your health, and your happiness. Whether you’re navigating health challenges, feeling emotionally stuck, or simply want to cultivate more calm and balance, qigong meets you where you are.

Are you ready to experience it for yourself?

Book your session now!

Qigong Tuition One Off Session £44

 

Qigong tuition set of 4 sessions £140 (£35 each) paid in one sum

 

Qigong tuition set of 4 session paid before each session individually £35 per session