This week 15 – 21st May 2023 is Mental Heath Awareness week. According to the NHS, one in 4 adults and one in 10 children experience mental illness, such as …
Depression from the Soul’s Perspective – Part 5 – Fear of Being seen & Fulfilling your Purpose
Finding your passion and fulfilling your purpose really is about daring to show the real you. “Selling your soul” might work financially for a while, but you are paying for …
Depression from the soul’s perspective Part4 – Depression and the 4 dimensions of your being
We try to maintain our physical bodies with different routines, cleaning it, trying to keep it young, exercising it, etc… However the majority of people would say “what?” if asked: …
Depression from the Soul’s Perspective – Part 3 – Empaths & Sensitive Intuitives are energetically more at risk
Are you aware that some people have a certain energy setting that makes them more likely to fall into depression? The good news is that you can recognise, whether you …
Depression from the Soul’s Perspective – Part2 – Pushing yourself to your absolute limits
Do you think you are Superwoman? was the question I was asked when I went for talk therapy after my diagnosis of being depressed, 15 years ago. I certainly took …
Depression from the Soul’s Perspective – Part1 – A Dead End?
When the pandemic hit in 2020, the number of known cases of depression tripled… We lived through some unprecedented circumstances, which challenged everyone on their value system and what is …