Your Vibes Create Your Life! Unlock Your Full Potential
This week 15 – 21st May 2023 is Mental Heath Awareness week. According to the NHS, one in 4 adults and one in 10 children experience mental illness, such as anxiety, stress or depression. People often overlook the importance of spending time in nature. The healing effects of nature are amazing and always available. Walking …
Are you looking after yourself or just taking your energies for granted, constantly using up the last drop of energy you have for the day, and then expect to feel on the top of the world the next day? Being surprised to feel depressed or anxious, exhausted physically, mentally or emotionally? Any of these ring …