I meet so many women, who live through emotional hell every day. They feel hopeless, useless and beat themselves up. I decided to publish this Bespoke Reiki therapy case study and offer my help to you too. I have changed my client’s name to protect her privacy. Let’s call her Sonia. Frustration, Anger, Self-Sabotage… “Being …
frustration
Draw, paint, get creative to release frustration and get in touch with your inner feelings
Some years ago I’ve found myself living alone and had lots of time on my hand. I wasn’t at my best those days; I felt pretty low most of the time, sometimes even depressed and was full of frustration. To release these uncomfortable feelings piled up inside me during the years I wanted to do …