Some years ago I’ve found myself living alone and had lots of time on my hand. I wasn’t at my best those days; I felt pretty low most of the time, sometimes even depressed and was full of frustration. To release these uncomfortable feelings piled up inside me during the years I wanted to do …
How to prepare yourself and create a place of tranquillity for a good night sleep?
Not long ago I was writing about Hematite the healing stone, which helps you to boost your self-esteem. One of the other properties of this healing crystal is aiding insomnia. My personal approach to any health problem is starting with the natural solution rather than turning to medication. I work with energy, so I am …