Part 1 – Depression – A dead end?

What is depression the symptoms the causes and what options are available to you to overcome them, including self- and spiritual development in addition to talk therapy and / or medical or holistic treatments.

Part 2 – Pushing yourself to your limits

Do you think you are Superwoman? was the question I was asked when I went for talk therapy after my diagnosis of being depressed, 15 years ago. I certainly took myself for granted, and thought I can just push myself to my absolute limits without any consequences what so ever. Do you recognise yourself? Well, being Superwoman I think is cool, as long as you set your boundaries…

Part 3 – Empaths & Sensitive Intuitives are energetically more at risk

Are you aware that some people have a certain energy setting that makes them more likely to fall into depression?

The good news is that you can recognise, whether you fall into this category and learn an energy hygiene routine and effective tools to be healthy and learn to celebrate your sensitivity.

From this video you can find out:

• What is empathy?
• Who are Sensitive intuitives?
• Who are Empaths?
• Why they are energetically more at risk to fall depressed?

If you feel this applies to you, this can be the first step to take on the path to turn something that feels like a curse into a blessing. I have been working with people like you, for more than a decade and I am a sensitive intuitive, empath myself. Let me know if you need help.

Part 4 – Depression and the 4 dimensions of your being

Understanding more about your being can help looking after yourself better. We try to maintain our physical bodies with different routines, but how are you looking after your energy being? Because the physical level is only one dimension of your being…

Part 5 – Your passion /Fear of Being seen / Fulfilling your Purpose

Finding your passion and fulfilling your purpose really is about daring to show the real you. “Selling your soul” might work financially for a while, but you are paying for it big time with your emotional, mental and spiritual imbalance… The fear of being seen can be fuelled by low self-esteem and can lead to depression….

Part 6 – Psychic attacks

What counts as a Psychic Attacks? Have you been under one?

As many people are only living consciously in the material world, when they don’t feel well mentally or emotionally they blame themselves of being oversensitive or messed up, etc.

In reality, your thoughts are never just yours. They are brain waves, which can be picked up by others, and those energies do have an impact on their energetic well-being.

Psychic attack is real. It is a purposeful mental assault that causes physical or mental illness, which could be intentional or unintentional.

It’s unintentional when someone isn’t aware that they are holding negative thoughts about others for an extended period of time. Never the less it can generate anxiety and depression in the person they think of.

The symptoms of being on the receiving end of a psychic attack can include:

• Fatigue
• Feeling depressed / anxious
• Feeling rejected
• Worthlessness…

In this video I explain more about this subject for you to realise, whether it applies to you.

Part 7 – Grief

When a loved one dies, it can really darken our own world, pushing us down into depression. Let’s look into this area to understand what really is happening energetically and how to stand up after a huge loss…

If you are wondering whether there is such a thing, after losing someone, as a “bleeding heart”, the answer is “Yes”.

Although the person doesn’t actually lose blood, their energy system leaks energy from the Heart and Solar Plexus chakras, as if you opened a tap fully and left it there for the water to keep flowing, emptying your water tank, or in this case your energy tank.

Although unintentional, that is a waste of energy, which is dangerous in many ways…

In this video I explain more about it.