How to align with the Energies of Spring? After the dull and dark winter days, spring is finally here. We can enjoy more light, as the days are getting longer and bath in the life giving sunshine. It is the season of new beginnings. It’s about the seeds, which germinate and start pushing up through …
Qi Gong
Qi Gong for Health – Top 10 Frequently Asked Questions
“Qi Gong and Yoga are undoubtedly the most popular healing exercises in the world today.” (Kenneth S. Cohen) Qi Gong is being practised by over one hundred million people worldwide. People practice it for many different reasons, including self-healing, relaxation, easy meditation, preventative purposes… I am an energy therapist and when I mention to my …