Qigong Workshop February 2020

Connecting Heaven and Earth – Qigong Workshop

Spring – Aligning with the Seasons Energies

When ? 13:00 – 14:30 (90 minutes) Saturday 1st February 2020

Where? The Belmore Centre, 115 Lower Road, Stoke Mandeville, Aylesbury, HP21 9DR, United Kingdom

Places are limited. Booking is essential! Price: £20.00 per person – non-refundable.

Book your place now:

 

Spring

Chinese medicine is working with the Lunar calendar. If your energies are fine tuned to nature’s, you will notice the shift in the seasons in February.

Spring is about New Beginnings. And this year certainly gives us opportunities to create new chapters in our lives. 2020 energetically is about creating stability in every area of our lives: finances, relationships, love, self-love, etc. However to be able to do that, first we need to see clearly what is happening, what holds us back and what are our options to move forward. So we need that 2020 vision ;-).

The key to succeed is to connect Heaven and Earth within us. And where these two amazing energies meet is our heart centre, taking our focus on unconditional love.  So I built the workshop material around meditation and dynamic exercises, that  allow us to connect our body and soul, emotions and mind, etc. so we can feel that empowering self love.

And of course every season is connected to a main organ. Spring is about the liver energy. This is where we store anger. Therefore I have incorporated qigong exercises that help us to release those negative emotions and replace them with positive ones.

It’s such an amazing time energetically in the Universe! Everything is possible. Come and allow your soul to expand to possibilities you haven’t seen for yourself before.

I look forward to seeing you.

With love

Eva

 

What is qigong?

Qigong for Health is a physical practice of intention to repair, restore and revive your Body, Mind & Soul. It is a powerful tool of self-healing combining physical exercises with the power of breathing and mindfulness to gain control over your Life Force Energy/Qi/Chi to enhance your quality of life.

Some of the benefits of a Qigong for Health practise:
Boosts your immune system
Helps with weight control
Improves circulation (arthritis, chronic fatigue)
Balances your emotions
Reduces stress levels…

What my Students say about Qigong?

“I am really struggling with meditation and Eva introduced me to Qigong to see whether it helps me to find peace. I absolutely love it. It’s so easy to do, the movements are enjoyable and I finally managed to switch my mind off and connected with my own energy. Brilliant!” Claire, UK

“It’s amazing how my energy changes during a Qigong session. I suffer from anxiety and feel stressed most of the time. When I take time out for Qigong I feel so much calmer and more in control of my mind and emotions.” Theresa, UK

“I am shocked to find out I don’t breathe the right way. Who thought that’s possible? Since Eva taught me how to breathe properly my headaches are gone and I can focus easier and for longer.” Lisa, UK

Come and join us to experience this beautiful self-healing art.
Limited places, booking in advance is essential. Any problems with booking, please contact me: email: eva.maria.hunt@gmail.com

“Ancient wisdom of balanced living in the 21st century.” Eva Maria Hunt