You have been living your life without meditation. Why should you bother with it now?
Feeling exhausted? Stressed? Depressed? Anxious?... "Your problem is not the stressful situation, but your reaction to it, as it is imprinted in your energy field. So simply trying to change the situation with positive thoughts only, will not help. If you want to make lasting changes to your mind and how you feel, you MUST release that stuck energy..."
I present you with a selection of powerful meditations, which although technically are very different, they deliver similar results. You can explore them & find YOUR WAY to meditate quickly and easily, so you don't have to spend ages on finding out about different meditations. And you can enjoy some of the useful benefits of meditation for health, harmony & success from Day 1.
20 Benefits of Meditating. You will
- Charge up
- Calm down
- Reduce Stress
- Promote Relaxation
- Balance your chakras
- Become more productive
- Enhance Self-Awareness
- Promote Emotional Health
- Control Depression & Anxiety
- Become more compassionate
- Practice forgiveness
- Be able to listen to your inner wisdom
- Learn to follow your inner guidance
- Make better choices
- Practice Self-Love
- Find your purpose
- Become more focused
- Be more Creative
- Dare to be who you really are
- Live the way you always wanted to...
Are you at more Risk of Falling Mentally, Physically or Emotionally ill if You don't meditate?
Absolutely! Why? Meditation is essential for your well-being, because You, like everything in the Universe, are made of energy.
As you have learnt to look after your physical body, you must look after your energy system. Because in the 21st century we live a very sped up life, with lots of different pollution:
- noise pollution
- light pollution in our environment, and
- lots of preservatives and chemicals in our food
- even others' energies affect our own (energy vampires, emotionally and mentally overwhelmed colleagues, crowds on public transport, etc).
They have an impact on our body, mind and emotions in a negative way, every day.
Start on the path of becoming a pro in meditation with the help of my email course, and work through issues of
- I can't switch my mind off
- I am unable to visualise
- I can't stay still
- I can't empty my mind
- I can't relax...
All of my clients have done it, you will be able to do it too. Believe me, you can!
12 years ago I have started off thinking I just can't do it. I have tried very hard, but it didn't work. However I am not one for giving up. It took me a while, but I have tried many different ways, and I came to understand there is more than one way to meditate and it doesn't need to be the same for everyone. I got such good results with it, I have decided to learn to teach others, so they do not have to spend years to get to the same conclusion.
What do you get in the course?
- 5 + 1 different meditations
- Written instructions of the exercises and background information
5 Different Ways of Meditation,
- Colour meditation
- Sound meditation
- Sitting meditation
- Standing meditation (Qigong)
- Walking meditation (Qigong)
- Creative Meditation
You get all of this for £15.55
“Wow, this was the first time I really managed to get into a meditative state (inner viewing meditation). It was great, I didn’t want to come out of it.” Jo, Sept. 2018
“Fantastic! I have worked with Eva many times and she always works with compassion and love. She has such a loving, calm way about her. And I always gain so much. Wonderful.” Mandy, April 2018